![Omega 6? Omega 3? Which one is GOOD for you? - Meridian Chiropractor (Dr. Todd Pickman, DC) | Gonstead Spine & Wellness Omega 6? Omega 3? Which one is GOOD for you? - Meridian Chiropractor (Dr. Todd Pickman, DC) | Gonstead Spine & Wellness](https://gonstead-id.com/wp-content/uploads/2020/07/Interpretive-guide-figure-2.jpg)
Omega 6? Omega 3? Which one is GOOD for you? - Meridian Chiropractor (Dr. Todd Pickman, DC) | Gonstead Spine & Wellness
Dr. Kellyann Niotis on Instagram: "The omega-6:3 ratio refers to the balance between omega-6 and omega-3 fatty acids in the diet. Both types of fatty acids are essential and have various roles
![A balance of omega-3 and omega-6 polyunsaturated fatty acids is important in pregnancy - ScienceDirect A balance of omega-3 and omega-6 polyunsaturated fatty acids is important in pregnancy - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S235238591530027X-fx1.jpg)